Do you really need a coach?

Technically, no one really NEEDS a coach. In coaching training, we are taught that our clients already have the solutions. They just need support to reach what they already know. So, by that logic, if you have the right questions, you should be able to coach yourself. Want to try being your own coach? Or […]

Change is possible

Don’t let the stories your brain is telling you trick you into thinking change is impossible.