Do you really need a coach?

Technically, no one really NEEDS a coach. In coaching training, we are taught that our clients already have the solutions. They just need support to reach what they already know. So, by that logic, if you have the right questions, you should be able to coach yourself. Want to try being your own coach? Or […]

Change is possible

Don’t let the stories your brain is telling you trick you into thinking change is impossible.

Distance Learning -Survival Guide!

The more I connect with parents about their “pandemic parenting”, the more I hear about people feeling defeated, discouraged and disappointed in themselves. We need to be honest with ourselves and each other that this experience continues to be hard. No one was prepared for the full impact of the restrictions and intense family time. […]

Pandemic Parenting: You ARE doing a good job!

The more I connect with parents about their “pandemic parenting”, the more I hear about people feeling defeated, discouraged and disappointed in themselves. We need to be honest with ourselves and each other that this experience continues to be hard. No one was prepared for the full impact of the restrictions and intense family time. […]